Cheeseburger Casserole

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1 lb ground beef
1/2 cup chopped onion
2 cups water
2/3 cup ketchup
1 (8 ounce) can tomato sauce
2 tablespoons prepared mustard
1 teaspoon salt
1/4 teaspoon pepper
2 cups uncooked instant rice
1 cup shredded cheddar cheese

How to make it :

Preheat skillet to 300°F.
Place ground beef and onion in skillet and cook until beef is no longer pink.
Add water, ketchup, tomato sauce, mustard, salt and pepper.
Mix well and bring to a boil.
Add rice and mix thoroughly.
Cover, and reduce temperature to 200°F
Let stand 5 minutes.
Top with cheese; cover and let stand 5 minutes more.
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