The most frequently heard complaint from people with gluten intolerance is that they suffer from digestive problems. Perhaps that is what led you to this resource you are reading now. Studies indicate that as much as fifteen percent of the United States population has trouble digesting gluten. You may very well be part of that statistic.
There are many symptoms which you might experience that could be related to a problem digesting gluten. People who have gluten intolerance are technically allergic to the gluten protein that’s found in wheat, barley, and rye. You may feel badly after eating these things.
#9. DIARRHEA OR CONSTIPATION
The most obvious symptoms are problems with diarrhea or constipation. While these two symptoms are at the opposite end of the spectrum, they’re both possible if you have gluten intolerance. People with celiac disease may also experience diarrhea and constipation. They may also have poop that smells particularly unpleasant, as the condition causes poor nutrient absorption.
